Yoga Flow Fridays

Yoga Flow classes, every Friday mid-day moves. Join our growing online yoga community and your Yoga Flow On! 

You will be carefully walked through the theme of the class and be provided in depth yoga instruction online, on any device!

How It Works

1. Sign up to Email List Below.

2. Fill out your name and contact information. (So I know where to contact you!)

3. You will receive a recurring calendar invite to join each week.

4. Proceeds from all Yoga Flow Fridays will go to support 3 Orphans.  A do good, feel good Karma class.

You will be provided an online link through E-mail, every Friday at 11:30 AM (Eastern Standard Time), where you will have to option to participate in one of my 12:05 PM Yoga Flow Friday classes of the week.

(all donations are in support of White Light Yoga sponsored orphans)